Healthy heart for life (Paperback)

Purchase & earn 2 points!R85.00

1 in stock

SKU: BB-0427 Category: Tags: , , ,

Description

Healthy heart for life (Paperback)

Condition: Pre-owned; Very Good (VG)

Author: Andrew Cate

ISBN: 9781432300630

More people than ever are living with heart disease, and the number is on the rise. But there is good news – heart disease can be managed, prevented and even reversed. Healthy heart for life will show you how. Designed by health and fitness expert Andrew Cate, this unique six-week programme contains achievable exercise tips, meal suggestions and proven advice to help you boost your health and lower your blood pressure and cholesterol without medication.

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