Dr Luc’s Promise: Lose The Weight & Keep It Off (Paperback)

Purchase & earn 2 points!R120.00

1 in stock

Or split into 4x interest-free payments Learn more
SKU: BB-0384 Category: Tags: , , , ,

Description

Dr Luc’s Promise: Lose The Weight & Keep It Off (Paperback)

Condition: Pre-owned; Very Good (VG)

“This is not a diet book. It is not just a weight loss book either. It’s a book that tells you how to keep the weight off. With 85% of all dieters piling all the pounds back on within two years, and 95% of them doing that within four years, this book hopes to change the world.” – Luc Evenepoel M.D.

Learn why:

  • in a butter croissant the butter is actually the good part for you
  • diet drinks make you gain weight
  • stopping gym might be exactly the thing you need
  • you lose weight from spending more time sleeping
  • a diary is mightier than a diet
  • juice is not any better than cola
  • pasta is probably better than bread but only if it’s not overcooked
  • why you should never skip breakfast
  • you can lose fifteen kilos in a year by simply changing your crockery
  • fussing about food is worse than relaxing about it
  • diets don’t work and slimming pills neither.

‘”What I write is not my personal opinion. It’s based on the latest academic research, published in the best, peer-reviewed scientific journals, and all of it has proven its mettle in the weight loss battle. What I did is bring that advice together in simple language, in one single book. No nonsense. No guesswork.”

You were not leaving your cart just like that, right?

Enter your details below to save your shopping cart for later. And, who knows, maybe we will even send you a sweet discount code :)

×

Hello!

Click one of our contacts below to chat on WhatsApp

× How can we help you?